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1249
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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1586 kcal
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Fat: 42.42g | Prot: 72.36g | Carb: 225.24g.
Breakfast: Tang Orange Drink, Almonds , Egg Omelette or Scrambled Egg, White Bread . Lunch: Ghee, Chicken Breast, White Rice. Dinner: Maggi Masala, Brown Gravy, White Rice. Snacks/Other: Chicken Wrap, Hommade Dal Yellow, Amul Milk Powder , Tea Presweetened with Sugar. more...
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losing 2.6 lb a week
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Jennifer Lasrado's weight history
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