Weigh In record (no journal entry) for 10 September 2022
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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899 kcal
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Fat: 73.74g | Prot: 43.05g | Carb: 30.25g.
Snacks/Other: Chicken Breast, Tomatoes, Enlightened Dark Chocolate Ice Cream Bar, Enlightened Dark Chocolate Ice Cream Bar, Olive Oil , Butter , Egg, Publix Ground Chuck 80/20, Lily's Dark Chocolate. more...
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steady weight
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