JimboG's Journal, 09 March 2011

249.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

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1568 kcal

Fat: 48.40g | Prot: 49.30g | Carb: 229.90g.   Breakfast: Banana, English Breakfast Tea with Sugar. Lunch: Fried Chicken Tenders, Sweetened Tea (20 oz), Caeser Salad Dressing, Walmart cheese and pasta salad. Snacks/Other: Sourdough Hard Pretzels, low calorie gatorade. more...

3097 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...