RE1PercentRuleDotCom's Journal, 07 September 2022

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Weigh In record (no journal entry) for 07 September 2022

296.0 lb Lost so far: 4.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2022:

1781 kcal

Fat: 71.03g | Prot: 50.91g | Carb: 238.40g. Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Trenta). Dinner: Pure Heart Seedless Watermelon, On The Border Tortilla Chips, Southern Home Shredded Mild Cheddar Natural Cheese, Panda Express Broccoli Chicken, Sticky Rice. Snacks/Other: Kozy Shack Original Rice Pudding. more...