Jaxanne777's Journal, 03 September 2022

150.1 lb Lost so far: 30.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

---

1322 kcal

Fat: 63.87g | Prot: 165.28g | Carb: 16.02g.   Lunch: Blue Cheese , Renown Traditional Pork Bangers, Enterprise Back Bacon, Clover Sliced Cheddar Cheese, Portabella Mushrooms , Black Pudding. Dinner: Double Cream, Pepper or Hot Sauce, Skinny Sauce Sweet Chilli, Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled), Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Werther's Original Butter Candies Sugar Free. more...

2410 kcal

Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...