HansMyles's Journal, 01 September 2022

It's birthday season!!! And lots of "no-foods".. I can just feel and watch my weight gain. I'm glad when I can go back to MM eating style again. But until then I enjoy the old not healthy but sometimes more yummy food style 🤪💃

138.7 lb Lost so far: 20.1 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.