Weigh In record (no journal entry) for 26 September 2014
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149.4 lb
Lost so far: 3.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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266 kcal
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Fat: 6.44g | Prot: 18.35g | Carb: 34.88g.
Breakfast: Milk (Nonfat), Equate Ultra Weight Loss Shake - French Vanilla. more...
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losing 4.2 lb a week
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Liane1225's weight history
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