Weigh In record (no journal entry) for 03 June 2011
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210.4 lb
Lost so far: 9.6 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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799 kcal
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Fat: 21.41g | Prot: 48.34g | Carb: 16.03g.
Breakfast: banquet sausage. Lunch: shrimp, white wine. more...
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gaining 1.4 lb a week
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