Weigh In record (no journal entry) for 25 September 2014
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150.0 lb
Lost so far: 2.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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761 kcal
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Fat: 11.74g | Prot: 34.36g | Carb: 140.06g.
Breakfast: Slim-Fast Shake Mix - French Vanilla, Flavorite Nonfat Skim Milk. Lunch: Panera Low-Fat Vegetarian Black Bean Soup. Dinner: Smart Ones Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Snacks/Other: Gala Apples. more...
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gaining 7.0 lb a week
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Liane1225's weight history
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