cindylynnwho's Journal, 29 August 2022

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This is actually a loss from yesterday. Going in the right direction again

135.6 lb Lost so far: 16.4 lb. Still to go: 0.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2022:

1378 kcal

Fat: 42.38g | Prot: 62.83g | Carb: 151.31g. Breakfast: Barney Butter Crunchy Almond Butter, Coffee (Brewed From Grounds), Silver Hills Sprouted Power Squirrelly Wheat Bread, Blue Diamond Almond Breeze Original. Lunch: Provolone Cheese, Athletic Brewing Co. Upside Dawn, Taco Bell Bean Burrito. Dinner: Turkey Sandwich. Snacks/Other: Wackym's Kitchen Lemon Lavender Shortbread Cookie, Harvest Snaps Lentil Bean Tomato Basil, Samuel Adams Octoberfest Beer. more...

1552 kcal

Activities & Exercise: Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

11 Supporters Support

Comments

Congrats. But so sad about the injury.

29 Aug 22 by member: meonadiet

Thank you @meonadiet! Thankfully my fiancé is a massage therapist (among other things) so I’m feeling better and hopefully will be back in the game soon

29 Aug 22 by member: cindylynnwho

💪👍

30 Aug 22 by member: NAVYWIFESKI


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cindylynnwho's Journal, 29 August 2022

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