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Up again. Still that's life. Busy day 16,015 steps, half an hour on exercise bike. more healthy foods because I am lacking iron soon sort it out. How are you all? Been lazy now. oh forgot knee ex-ray good. so that's a relief no new knees. 😅 Have a wonderful evening Merry Mel 🤩
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122.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
gaining 2.8 lb a week
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