Weigh In record (no journal entry) for 27 August 2022
|
246.2 lb
Lost so far: 22.2 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2022:
|
2079 kcal
|
Fat: 107.61g | Prot: 84.52g | Carb: 185.52g.
Breakfast: Luigi's Real Italian Ice - Lemon (6 oz), Ritz Crackers - Fresh Stack. Lunch: Great Value String Cheese. Dinner: Ketchup , Great Value French Fry Dipping Sauce, Friendly's Fries (Side), The Melt Patty Melt. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|