Weigh In record (no journal entry) for 26 August 2022
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156.0 lb
Lost so far: 24.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1361 kcal
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Fat: 61.87g | Prot: 64.92g | Carb: 138.07g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Plums. Dinner: Panera Bread Pepperoni Flatbread Pizza. more...
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steady weight
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