Weigh In record (no journal entry) for 02 June 2011
|
123.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 June 2011:
|
1160 kcal
|
Fat: 80.03g | Prot: 62.23g | Carb: 49.34g.
Breakfast: shamrock farms cottage, brummel & brown, hazelnut creamer, half & half, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Dinner: avocado, strawberries, onion, heavy cream, Cream Cheese, maple syrup sugar free, egg. more...
|
|
1782 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|