Weigh In record (no journal entry) for 18 August 2022
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277.2 lb
Lost so far: 0 lb.
Still to go: 122.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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801 kcal
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Fat: 33.31g | Prot: 67.11g | Carb: 57.06g.
Breakfast: Zipfizz Berry, Salt, Gold Medal All-Purpose Flour, Onions, Beef Liver. Lunch: Tomatoes, Great Value Real Mayonnaise, Dole Pineapple Slices in 100% Juice, Sweet Onions, Celery, Lettuce, Tuna in Water (Canned). Dinner: slow cooker cream of chicken meal, Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 4.9 lb a week
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salynndra's weight history
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