Weigh In record (no journal entry) for 18 September 2014
|
151.6 lb
Lost so far: 84.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2014:
|
1325 kcal
|
Fat: 60.00g | Prot: 106.00g | Carb: 86.25g.
Breakfast: Smart Ones Smart Delights Peanut Butter Cup Sundae, Sargento Deli Style Sliced Swiss Cheese, Peter Pan 100% Natural Creamy Peanut Butter, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Egg Beaters Egg Beaters - Original, Johnsonville Vermont Maple Syrup Breakfast Sausage. Dinner: Nabisco White Cheddar Gluten Free Rice Thin Crackers (Back to Nature), Sargento Light Mozzarella String Cheese, Ready Pac Bistro Cranberry Walnut Salad, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairsheart's weight history
|