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Good morning Everyone, Busy day a head Hospital after work for blood text and x-ray on my knees for Ageing authorities to see why its worse. This sounds daft cooler weather is OK, but I like the heat. Must think of Wild life and bird, most of all fish, we must of lost loads. Lifemust have a chance to recuperate. Happy Tuesday everyone. Merry Mel 🤩
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122.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
steady weight
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