ykumata's Journal, 17 September 2014

Weigh In record (no journal entry) for 17 September 2014

100.4 lb Lost so far: 0 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2014:

202 kcal

Fat: 9.50g | Prot: 14.00g | Carb: 16.25g. Snacks/Other: Turkey Wrap. more...

1389 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week


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ykumata's weight history