Harapeko Keichan's Journal, 15 August 2022

8/15
W: 44.6kg, F: 16.7%, M: 35.2kg

My husband takes the lesson of “Shami-sen” on Sundays. It is Japanese traditional music instrument which has only 3 strings.

Our favorite salad restaurant is near the class. He bought salad for our dinner.

98.3 lb Lost so far: 1.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.