Weigh In record (no journal entry) for 15 August 2022
|
122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2022:
|
2085 kcal
|
Fat: 104.99g | Prot: 119.95g | Carb: 170.04g.
Breakfast: Chobani Lemon & Cream Blended, Farm Fresh Hard Boiled Eggs. Lunch: Pea Salad, Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Fat Free Milk. Dinner: Caulipower Veggie Pizza, Meadow Gold Extreme Moose Tracks, Breyers All Natural Coffee Ice Cream. Snacks/Other: Icelandic Provisions Raspberry Skyr, thinkThin Chunky Peanut Butter High Protein Bar, Chocolate Flavored Hazelnut Spread, Bob's Red Mill Almond Meal Flour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Activity2004's weight history
|