FallenAngel_86's Journal, 15 August 2022

Only 2 pounds away from a healthy weight now 😁

137.2 lb Lost so far: 103.3 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 15.00g | Prot: 34.47g | Carb: 118.55g.   Breakfast: Pepsi Pepsi Max. Lunch: Trattoria Alfredo 12 Mini Pizzas Cheese, Pepsi Pepsi Max, Pepsi Pepsi Max (Can), Chip Shop Chips, Morrisons Large Prawns (Frozen), Quorn Cocktail Sausages. Dinner: Morrisons Button Mushrooms, Morrisons Red Wine Vinegar, Black Pepper, Salt, Morrisons Dijon Mustard, Bramwells Wholegrain Mustard, Tesco Spring Onions, Morrisons Wild Rocket, Iceland Basa Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

1959 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Walking (slow) - 2/mph - 50 minutes, Housework - 3 hours and 32 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...