Weigh In record (no journal entry) for 28 May 2011
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122.8 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2011:
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993 kcal
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Fat: 54.59g | Prot: 65.23g | Carb: 65.11g.
Breakfast: shamrock farms cottage, brummel & brown, hazelnut creamer, Coffee (Brewed From Grounds), Strawberries, Egg White, egg, whole milk. Lunch: gala apple. Dinner: lettuce, CHICKEN BREAST, heavy cream, Cream Cheese, maple syrup sugar free, egg. more...
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1357 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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