Weigh In record (no journal entry) for 14 September 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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776 kcal
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Fat: 41.14g | Prot: 36.40g | Carb: 70.12g.
Dinner: Multigrain Oatmeal, Cooked Carrots, Spaghetti with Meat Sauce (Entree), Beef Top Sirloin (Trimmed to 1/8" Fat), Caesar Salad with Romaine. more...
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gaining 7.2 lb a week
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Nazkhatoon's weight history
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