Weigh In record (no journal entry) for 09 July 2022
|
198.2 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2022:
|
1051 kcal
|
Fat: 45.18g | Prot: 58.68g | Carb: 107.01g.
Breakfast: Tahu Goreng. Lunch: Sambal Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A New Rahma's weight history
|