Weigh In record (no journal entry) for 07 August 2022
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149.7 lb
Lost so far: 5.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1065 kcal
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Fat: 31.32g | Prot: 39.11g | Carb: 179.45g.
Breakfast: Country Choice Mango Juice, Kue Bolu, Inaco Mini Jelly, Brownies. Lunch: Tao Kae Noi Crispy Seaweed, Max Tea Lemon Tea, Marugame Udon Niku Udon. more...
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losing 17.0 lb a week
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friskafrilisia's weight history
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