merry mel's Journal, 05 August 2022

second part of the day, steps 13,163. meal with a great friend. Toby carvery came to 851 calories I only ate half I'll eat the other half tomorrow 😋. Fantastic cat h up after about 6 years of not seeing her .
120.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2022:
309 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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