Weigh In record (no journal entry) for 25 May 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1519 kcal
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Fat: 55.47g | Prot: 67.29g | Carb: 196.88g.
Breakfast: 2% Milk American Cheese Singles, Mayonnaise Dressing with Extra Virgin Olive Oil, Egg (Whole) . Lunch: Sun Chips French Onion, Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Grands! Biscuits - Butter Tastin', Steamfresh Mixed Vegetables (Birds Eye), Boneless Skinless Chicken Breasts, golden sweet potato pancakes. Snacks/Other: Drumstick lil drums S'Mores, Banana. more...
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2725 kcal
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Activities & Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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