jackiemoore71467's Journal, 19 July 2022

142.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1958 kcal

Fat: 96.84g | Prot: 86.48g | Carb: 147.60g.   Breakfast: Great Value Half & Half, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Trader Joe's Olive & Herbs Mixed Nuts. Dinner: Corona Corona Extra, Bananas , Peanut Butter and Jelly Sandwich, Dole Creamy Coleslaw, Bush's Best Homestyle Baked Beans, Grilled Chicken. Snacks/Other: Cheetos Crunchy Flamin' Hot, Slim-Fast High Protein Creamy Chocolate Shake. more...

1910 kcal

Activities & Exercise: hillz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...