1tarheelfan's Journal, 23 May 2011

236.0 lb Lost so far: 42.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

---

1631 kcal

Fat: 60.30g | Prot: 109.40g | Carb: 154.13g.   Breakfast: Double Fiber Wheat Bread, Bacon, Fried Egg. Lunch: Anything & Everything Salad. Dinner: chicken nuggets, banana, strawberries. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2795 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...