Mmmandy's Journal, 22 May 2011

125.4 lb Lost so far: 35.6 lb.    Still to go: 0.4 lb.    Diet followed poorly.

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553 kcal

Fat: 32.13g | Prot: 56.95g | Carb: 5.46g.   Breakfast: half and half, Coffee (Brewed From Grounds). Dinner: tomato, steak. more...

1411 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...