Liane1225's Journal, 01 September 2014

Weigh In record (no journal entry) for 01 September 2014

150.4 lb Lost so far: 2.0 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2014:

196 kcal

Fat: 3.94g | Prot: 10.40g | Carb: 29.98g. Lunch: Skim or Nonfat Milk (Calcium Fortified), Slim-Fast Shake Mix - French Vanilla. more...

1662 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Liane1225's weight history