31Ross's Journal, 14 July 2022

Right direction.. but need more!
111.0 lb Lost so far: 14.7 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
losing 3.3 lb a week

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You’ll get there 😊 The quicker you lose, the quicker it can come back on (and more!). It’s going down, that’s the main thing to remember x 
20 Jul 22 by member: OthalaW

     
 

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