Ginsin's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014
299.8 lb Lost so far: 32.2 lb.    Still to go: 104.8 lb.    Diet followed 100%.

Diet Calendar Entry for 29 August 2014:
1970 kcal Fat: 89.00g | Prot: 112.50g | Carb: 191.00g.   Breakfast: Truvia Sweetener (Packet), Bigelow Tea Plantation Mint Tea, Bistro MD shephard's pie. Lunch: Mama Mancini's Slow Cooked Italian Sauce and 8 Beef Meatballs. Dinner: Pizza Hut Traditional Wings - Spicy BBQ, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Endulge Chocolate Caramel Mousse Bar. more...
losing 0.7 lb a week

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