Weigh In record (no journal entry) for 09 July 2022
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241.6 lb
Lost so far: 17.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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1319 kcal
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Fat: 48.85g | Prot: 48.28g | Carb: 186.44g.
Breakfast: Bananas , Great Value Original Peach Lowfat Yogurt, Kirkland Signature Unsweetened Almond Milk, Kashi Organic Blueberry Clusters. Lunch: Field Roast Vegan Sausage, Queso Chihuahua Cheese , Whole Wheat Macaroni, Domino's Pizza 14" Brooklyn Vegi Feast Pizza. Snacks/Other: Dr. Pepper Dr. Pepper (7.5 oz), Easy Keto Chocolate Cream Pie. more...
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steady weight
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