Weigh In record (no journal entry) for 06 July 2022
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179.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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270 kcal
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Fat: 11.14g | Prot: 10.31g | Carb: 31.14g.
Breakfast: Coffee with Milk and Sugar, Kodiak Thick & Fluffy Power Waffles. more...
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gaining 1.9 lb a week
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sunnyingrid's weight history
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