Weigh In record (no journal entry) for 25 August 2014
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300.0 lb
Lost so far: 32.0 lb.
Still to go: 105.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2014:
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1435 kcal
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Fat: 72.40g | Prot: 118.40g | Carb: 82.60g.
Breakfast: AriZona Beverage Diet Green Tea with Ginseng, Blue Plate Real Mayonnaise, Onion Pockets, Castle Wood Reserve Oven Roasted Chicken Breast. Lunch: Nutiva Organic Chia Seed, Townsend Farms Triple Berry Blend, Body Fortress Super Advanced Whey Protein - Vanilla, Diamond of California Slivered Almonds, Arizona Tea AZ DIET GREENTEA w/GINSENG 11.5 oz can. Dinner: Longhorn Steakhouse Ribeye (12 oz), Chili's Bottomless Tostada Chips, Pure Catch Wild Caught Alaskan Seasoned Salmon, Daily Chef Steamable Broccoli Florets. Snacks/Other: Tate's Bake Shop Shortbread Cookies. more...
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losing 0.5 lb a week
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