Weigh In record (no journal entry) for 17 May 2011
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215.2 lb
Lost so far: 4.8 lb.
Still to go: 15.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2011:
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1132 kcal
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Fat: 43.02g | Prot: 84.92g | Carb: 107.65g.
Breakfast: peanut butter, Dave's Killer Bread, skim milk. Lunch: whole wheat bread, barbecue sauce, chicken breast, carrots, bell pepper, lettuce, Kraft Free Honey Dijon dressing. Dinner: ground beef, tomato, bell pepper, Kraft singles fat free american cheese. Snacks/Other: almonds, orange, almonds. more...
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losing 1.4 lb a week
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Delacroix's weight history
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