daniel2134's Journal, 16 May 2011

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Weigh In record (no journal entry) for 16 May 2011

250.0 lb Lost so far: 28.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

1400 kcal

Fat: 63.00g | Prot: 56.00g | Carb: 149.00g. Breakfast: Bean & Cheese Taco. Lunch: Shredded Cheddar Cheese, Traditional Spaghetti Sauce, Whole Wheat Spaghetti. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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daniel2134's Journal, 16 May 2011

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