Weigh In record (no journal entry) for 18 August 2014
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192.0 lb
Lost so far: 26.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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240 kcal
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Fat: 20.00g | Prot: 11.60g | Carb: 4.00g.
Breakfast: Enterprise Streaky Bacon. more...
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gaining 1.1 lb a week
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