Weigh In record (no journal entry) for 21 June 2022
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152.0 lb
Lost so far: 3.4 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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837 kcal
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Fat: 27.84g | Prot: 24.21g | Carb: 126.89g.
Breakfast: Sunpride Banana. Lunch: Kerupuk Putih, Sambal Goreng, Terong Goreng, Tempe Goreng Tepung, Nasi Putih. more...
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gaining 6.4 lb a week
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friskafrilisia's weight history
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