SkitzerTheCat's Journal, 17 June 2022

ok ok. So I'm essentially starting over. I have regained my vigor and I WILL LOSE THIS WEIGHT!

245.0 lb Lost so far: 31.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 77.88g | Prot: 62.71g | Carb: 177.02g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Biscuit with Gravy. Lunch: Apples , Darigold Old Fashioned Chocolate Milk with Vitamin D. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, McDonald's Cheeseburger. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, McDonald's Chicken McNuggets (4 Pieces). more...

3116 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...