Weigh In record (no journal entry) for 17 June 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1022 kcal
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Fat: 71.31g | Prot: 61.17g | Carb: 40.37g.
Breakfast: Falls Brand thick hardwood smoked bacon low salt, 90 Second Bread, Great Value Sugar Free Seedless Blackberry Jam, Zipfizz Grape, Hard-Boiled Egg, Butter (Salted). Lunch: Peanut Butter, Celery, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Bacon, Sweet Onions, Egg, Baby Spinach. Dinner: slow cooker cream of chicken meal, Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 0.3 lb a week
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salynndra's weight history
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