Weigh In record (no journal entry) for 14 June 2022
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155.2 lb
Lost so far: 46.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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2053 kcal
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Fat: 126.31g | Prot: 93.07g | Carb: 152.29g.
Breakfast: Reese's Dark Thins, Ellsworth Cheddar Cheese Curds, Hellmann's Light Mayonnaise, Culver's Breaded Chicken Tenders (2 Piece). Lunch: Kwik Trip Cheesy Pepperjack Tornados, Kettle Brand Sea Salt & Vinegar Potato Chips, Cucumber (with Peel) , Wal-mart Deli White Meat Chicken Salad, Sara Lee 45 Calories & Delightful Oatmeal Bread, GFS Nacho Cheese Sauce, Oranges. Dinner: Hellmann's Light Mayonnaise, Aldi Chickpea Salad, Culver's Breaded Chicken Tenders (2 Piece), Ellsworth Cheddar Cheese Curds. more...
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gaining 2.0 lb a week
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