Weigh In record (no journal entry) for 13 June 2022
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178.7 lb
Lost so far: 3.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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248 kcal
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Fat: 5.20g | Prot: 7.87g | Carb: 42.22g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Bagel, Bagel, Coffee with Milk and Sugar. more...
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gaining 3.5 lb a week
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sunnyingrid's weight history
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