Weigh In record (no journal entry) for 13 June 2022
|
141.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2022:
|
591 kcal
|
Fat: 43.26g | Prot: 22.06g | Carb: 32.00g.
Breakfast: Butter , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Publix Egg Salad. Lunch: Wylwood Stir Fry Vegetables, Trader Joe's Olive & Herbs Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackiemoore71467's weight history
|