Weigh In record (no journal entry) for 13 August 2014
|
240.2 lb
Lost so far: 9.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2014:
|
2007 kcal
|
Fat: 80.27g | Prot: 79.10g | Carb: 227.48g.
Breakfast: Iced Coffee with Cream and Sugar. Lunch: Chipotle Mexican Grill Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). Dinner: Wish-Bone Italian Salad Dressing, Fresh Express Garden Salad, Anheuser-Busch Busch Light, General Tso (General Gau) Chicken. Snacks/Other: Peggy Lawton Chocolate Chip Cookies, Coffee with Cream and Sugar. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesgreen's weight history
|