Weigh In record (no journal entry) for 13 June 2022
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287.1 lb
Lost so far: 6.3 lb.
Still to go: 88.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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280 kcal
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Fat: 16.00g | Prot: 3.00g | Carb: 32.00g.
Breakfast: Little Debbie Mini Frosted Donuts (4). more...
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gaining 3.1 lb a week
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TCam2222's weight history
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