Weigh In record (no journal entry) for 13 June 2022
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1619 kcal
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Fat: 50.85g | Prot: 98.48g | Carb: 196.20g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. Lunch: thinkThin Chunky Peanut Butter High Protein Bar, Peach. Dinner: Lucerne Low Fat Vanilla Ice Cream, Basmati Rice, Maya Kaimal Organic Everyday Dal. Snacks/Other: Icelandic Provisions Coconut Skyr, Think High Protein Bar Brownie Crunch. more...
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steady weight
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