Weigh In record (no journal entry) for 10 June 2022
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178.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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184 kcal
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Fat: 6.33g | Prot: 9.10g | Carb: 23.67g.
Breakfast: Coffee with Milk and Sugar. Lunch: Egg, Trader Joe's Gluten Free Whole Grain Bread, Zucchini. more...
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losing 1.4 lb a week
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sunnyingrid's weight history
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