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turun dikit2
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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807 kcal
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Fat: 26.34g | Prot: 62.84g | Carb: 77.44g.
Breakfast: Kecap Manis, Saori Saus Teriyaki, Dada Ayam, Telur, Buncis, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam. Snacks/Other: Kerupuk Putih, Wall's Cornetto Mini. more...
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losing 0.3 lb a week
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distrinaif's weight history
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